In Essence Counselling | Resources | Links

Counselling and Related Links

More Resources for the Mind, Body, and Spirit

Tamara Mortimer, M.Ed, RCC, CCC

Registered Clinical Counsellor | Victoria, BC

In Essence Counselling

~integrating mind, body, and spirit~

Phone: 1-888-504-4111

 Tamara Mortimer

Crisis:

Victoria Need Crisis and Information Line: www.needcrisis.bc.ca

Counselling:

BC Association of Clinical Counsellors: www.bc-counsellors.org

Canadian Counselling Association: www.ccacc.ca

Counselling BC Directory: www.counsellingbc.com

Presence and Inquiry:

The Work with Byron Katie: www.thework.com

Eckhart Tolle: www.eckharttolle.com

Meditation:

Vipassana Meditation: www.dhamma.org

Music, Ecstatic Dance, and Movement Meditation:

5Rhythms: www.gabrielleroth.com

5Rhythms in Victoria, BC: www.boldgirldance.com

5Rhythms music and books: www.shop5Rhythms.com

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"The world can only change from within."
--Eckhart Tolle

"Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well."
--Gabrielle Roth

More Inspirational Quotes...

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